Nutrition Nation: Who Are We?

Nutrition Nation is a place for anyone and everyone to learn more about healthy eating. We’re a site that focuses on improving health and well being by sharing effective strategies to eat a healthful diet despite a busy lifestyle, recipes, current nutrition research, and more. Take a look around, because we’ve got something for you. Our first content is under the Posts tab and will be updated regularly. Thanks for visiting this site, and once again welcome to Nutrition Nation!

**I am not a licensed healthcare professional. Any dietary or lifestyle change that you choose to make should first be approved by your doctor. 

“Stop taking identity in illness and start taking identity in wellness.” – Nina Leavins